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THE DESTINY PILL
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The purpose of meditation is to focus and be aware and in this process, we let go of our thoughts. Mindfulness is maintaining a moment-by-moment...
Consistency is something that can be very rewarding. Yet many of us do something for a period of time and then we tend to stop doing it regularly or...
Hey there! This blog is about my struggle with having habits and the best practices I found to help me form them. I have always struggled with making...
Isn’t the goal of life to be as happy as you can? Even though most of us look for happiness in external things, happiness lies in the mind of an...